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Showing posts with the label Happy New Year

Starting The New Year!

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I’m starting off the New Year with a new knee!   There is not a good time to have a total knee replacement so I opted for a winter recovery!  Here are a few things I've learned during the process: Hospital gowns in the operating room can be warm!  It had been a long time since I was in surgery and I have to tell you that the warm air (temp controlled) hospital gowns are wonderful.  http://solutions.3m.com/wps/portal/3M/en_US/IPD-NA/3M-Infection-Prevention/products/catalog/~/Infection-Prevention-Products/Forced-Air-Warming-Gowns?N=7570551&rt=c3 After surgery, I had a reaction to a medicine and threw up.  That’s not so uncommon, I know, but the long plastic pocket they gave me to use was so much better that a pan!  Especially in the physical therapy room!  http://solutions.3m.com/wps/portal/3M/en_US/IPD-NA/3M-Infection-Prevention/products/catalog/~/Infection-Prevention-Products/Forced-Air-Warming-Gowns?N=7570551&rt=c3 There are several different exercises for

Happy New Year - 2014

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WISHING EVERYONE A HAPPY NEW YEAR FILLED WITH JOY LOVE LEARNING ADVENTURE EXPECTATION LAUGHTER AND A LARGE SPRINKLE OF MAGIC!

Small Bundles to Share in the New Year

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It’s the New Year!   Instead of listing all kinds of resolutions or none at all, I’ve decided to share my goals for this year….     I will have fun doing whatever I am doing. I will experiment with new techniques and share them. I will exercise my willpower by enjoying and sharing small successes. Recently while listening to NPR, I heard Roy F. Baumeister talk about his new book, “ Willpower: Rediscovering the Greatest Human Strength ”. Recent research suggests that we might look at willpower as a muscle, exercising it and building it by achieving success in small things. Enjoying the small successes will make it easier to tackle bigger challenges and have success with those.   That made a lot of sense to me. In fact, I’ve used that technique in time management. So this year I will see how I can break down the things I want to accomplish into small bundles. I’ll be able to enjoy the success more easily and build up my will power muscle!   And of course part of enjoying that succ
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It’s the New Year!   Instead of listing all kinds of resolutions or none at all, I’ve decided to share my goals for this year ….   I will have fun doing whatever I am doing. I will experiment with new techniques and share them. I will exercise my willpower by enjoying and sharing small successes. Recently while listening to NPR, I heard Roy F. Baumeister talk about his new book, “ Willpower: Rediscovering the Greatest Human Strength ”. Recent research suggests that we might look at willpower as a muscle, exercising it and building it by achieving success in small things. Enjoying the small successes will make it easier to tackle bigger challenges and have success with those.   That made a lot of sense to me. In fact, I’ve used that technique in time management. So this year I will see how I can break down the things I want to accomplish into small bundles. I’ll be able to enjoy the success more easily and build up my will power muscle!   And of course part of enjoying that success w