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Showing posts with the label grief

My State of Mind

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Each morning my goal is to have a beautiful day.  I remind myself that I am the one that makes my day a good one.  Most of the time I am successful.  This past month my ‘having a beautiful day’ system had a stress test.  A good friend died and in supporting his wife (also a good friend) a lot of memories surfaced from 14 years ago when my husband, my best friend, died and I worked through the grief.    A few years later I met Peter who became my ‘significant other’ (surely there is a better term!).  We’ve been together for 11 years.  I was surprised when I started feeling depressed following my friend’s death.  I expected to be sad – not depressed.   Staying positive, happy and focused on the good around me became difficult.  It took a few days for me to understand why I felt the way I did.   I needed to remind myself of a piece I wrote 5 years after my husband died.  It is still true for me. My Multi-Faceted Box By Linda Britt It’s there-all the time.  This mu

Memories Box - Grief

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My good friend’s husband passed away after 11 years of fighting lymphoma and leukemia.   This past year was terrible for both of them as they struggled to be positive and useful and loving.   I visited with her one afternoon and I listened as she told me how she will miss his presence, his humor, his wit and his nightly, “Good Night, Beautiful”.   She is, of course, glad he is no longer in pain and she has removed the reminders of that pain from the house.   We both know the reminders live within her and will fade with time as the good memories take over.   A doctor once told me that losing a loved one leaves a hole inside.   That hole can be likened to the hole in a doughnut.   The hole is there with healing around it.    I opened my memory box to share some of the pain and some of the humor I remember so well from my husband’s dying.    My friend was concerned about getting the ashes to another state.   I shared the story of picking out the container for my husband’s ashes kno