Expectations
This is the time of year I try to set realistic goals that are achievable. Probably you do too. These are not the overwhelming ones like I used to make – lose 100 pounds, make 5 art projects a week, make $100,000 a year and on and on. No, now I make goals I think are possible – have fun with whatever I am doing, learn something new, share kindness, eat healthy and exercise (almost) every day and acknowledge joy. I still have timelines that are measurable and I give myself a little wiggle room. I’m in charge of my happiness and what I want to accomplish. I used to forget that. It is so easy to try to please others and so difficult to look inside and understand what pleases me. Losing 50 pounds would please me but not at any cost! Making lots of money would please me but not at the cost of focusing my life on that. So now, I look at what really brings me joy, happiness and pleasure. Last year a friend of mi...